Many people who notice chipped or cracked teeth, but don’t remember when the injury occurred are likely to have damaged their teeth while they were sleeping. Grinding or clenching your teeth during the night will cause your teeth to chip, crack and even break. To keep you from seriously damaging your teeth, we recommend a dental appliance called a night-guard. A custom fitted night guard protects your teeth from grinding and clenching in your sleep. Our doctors Matlaga and Simmons take great care in making sure you have a proper fit to prevent pain in your jaw joint. Do you suffer from headaches? You may find that a side benefit of your night-guard is headache prevention. Many headaches start during the night, caused by the extreme pressure generated as you grind and clench your teeth. Ask our dental offices about having a night-guard custom created for you.