Keeping your teeth healthy makes each visit to your family dentist in Newnan a more pleasant experience. Here are 4 things you can change in your dental habits today that will help make your teeth and gums healthier.
- Change your toothbrush. Did you know that you should change your toothbrush more often than every 6 months? While you do get a new toothbrush from your dentist at your regular appointments, ideally you should switch out your old toothbrush for a new one as often as 4 times a year! Make it a habit to change your toothbrush every 3-4 months.
- Use an electronic toothbrush. If you have trouble getting all the nooks and crannies in your teeth, or if you have arthritis and have difficulty holding your toothbrush, an electric one might be helpful. Not only that, but an electronic toothbrush can cut down on the effort you have to put into brushing, and in the same amount of time, you can brush twice as well.
- Start flossing daily. It’s not just an annoying cliché that the dental hygienist repeats at every appointment. Flossing can actually make a huge difference in the health of your teeth and gums. If your gums are sore or bleed when you floss, it’s a sign that you need to do it more often!
- Brush your teeth 2 times a day. Brushing twice daily can make a huge impact on the health of your teeth. The more often you brush, the less time plaque has to set up shop. Brushing your teeth in the morning will help take care of bad breath and start your day fresh, while brushing your teeth at night before bed will prevent any food particles or sugars to sit on your teeth all night while you sleep.
For more helpful dental tips on keeping your teeth healthy, find reliable Newnan dental care that you can trust to give specific advice for your unique needs.